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How to find more meaning in life - Centre for Self Worth

How do I find more meaning in life?

How do I find more meaning in life? Am I feeling on purpose? These are not questions to be dismissed as navel-gazing and unimportant…

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Random acts of kindness

The power and impact of random acts of kindness

I like to approach the world guided by two simple philosophies. The first is “everyone is doing the best they can” and the second,…

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What does ordinary courage look like

What does ordinary courage look like?

In the Gifts of Imperfection, Brene Brown says: “Ordinary courage is about putting our vulnerability on the line. In today’s world, that’s pretty extraordinary.”…

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Using a Word Path to navigate your business year

Use a Word Path to navigate your business year

Have you ever heard of a Word Path? Neither had I until I created the concept earlier this week. In essence, a Word Path…

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Fresh ideas about anchoring in self-worth and confidently navigating challenges and change in life and business.

Three Positive Psychology frameworks to grow your business

In 1998, Martin Seligman was appointed as the president of the American Psychological Association and is widely recognised as responsible for bringing attention and…

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The foundation of self-confidence

You’ve probably heard of many “self” words. Self-love, self-care, self-esteem, self-compassion, self-acceptance, self-respect, and of course, self-confidence, just to name some of the more…

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Why do we feel we're not good enough? What caused it?

Why do you feel you’re not good enough?

What caused you to feel not good enough? I could not have been more elated when, as a 13-year-old, one soaring leap into the…

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How do you deal with FOMO in your business?

How do we deal with FOMO in business?

Have you ever felt like you were in the wrong room, physically, or figuratively, and stayed there, even though your intuition was telling you,…

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Guidance for Creating New Year Intentions

Guidance for creating new intentions

A new way of considering your new year intentions A new year. Does it herald a new beginning? Or perhaps instead, it’s an opportunity…

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